Exercise Apps For Android: Well, getting fit is one of the best things you can do for your body. Even so, getting in shape isn’t easy. To stay healthy and fit, we need to make sure our minds are ready and follow a strict plan. It can be good for your health to get in shape and follow a healthy schedule. These things can help you avoid high blood pressure, sleep problems, and cholesterol. But unfortunately, some reports say that smartphones can harm our health. Even though it’s true that smartphones can harm our health and make us lazy, it’s also true that they can help us keep healthy habits. The Google Play Store has a lot of apps for Android that deals with health and fitness. Take a look at a few of them. A lot of people have also downloaded those apps. This figure shows that people who care about their health and fitness still exist, and they’re already using their smartphones for good.
12 Best Exercise Apps For Android
Those are some of the best exercise apps for Android that can help you stay fit and healthy, so we’ll talk about them in this post.
1. 7 Minute Workout
It is one of the best and most popular Android exercise apps that you can find on the Google Play Store. It can help you stay in shape and keep you fit. The app is great for people who want to lose weight. 7 Minute Workout has workout routines that last no more than 7 minutes. It also has exercises for the thighs, abs, chest, and legs to help them get toned up.
2. FitNotes
FitNotes is very popular because it is easy to use and keeps track of your gym workouts. You can keep track of almost any kind of exercise. Running, resistance exercises, cardio, and more are all part of that. You can change things up as you need to, and the app comes with many exercises already. It also has a calendar function and can be restored and backed up. It is one of the best free workout apps for Android.
3. Pocket Yoga
It is one of the best Android health and fitness apps. Other exercise apps for Android on this list are more difficult to use than the one compared to Pocket Yoga. It only talks about how to do yoga a lot of the time. Each of the yoga practices was broken up into different sessions. Each of the sessions has notable differences and difficulties.
4. Water Drink Reminder
Water Drink Reminder isn’t an Android app for exercise, but it should be on the list. Because water is so important to our health, it makes sense to have apps like this. This app is one of the best self-improvement apps because it tells you to drink enough water.
5. FitOn
If you’re looking for a workout and fitness plan app, FitOn is a great choice. It comes with a lot of popular features. After a long set-up process, you’re greeted by a wide range of programs covering everything from HIIT to strength training to meditation. Many of these workouts are free, but if you want to see specific programs and take these videos offline, you’ll have to pay for a pro account. FitOn can also connect to Google Fit for people who want to keep track of their Heart Points.
6. Mind Games
Our brains play an important role in our health. As far as I can tell, Mind Games is a great app to improve your mental skills. The app lets people play a lot of Mindware’s brain training games, which could help them improve their mental skills. So, with Mind Games, you can work on your brain’s working memory and processing speed to improve these skills.
7. Keep Trainer
The Keep Trainer is one of the best home workout and fitness trainer apps for Android smartphones that you can use. It is easier to use and lighter than the other exercise apps for Android on this list. Keep Trainer has more than 400 exercises that will help you keep track of your workouts and change your body so that you can get fit. With a premium subscription, you can even access more than 100 workouts that experts made.
8. Fitness & Bodybuilding
To find an Android fitness app that lets you see exercises videos, you should check out Fitness & Bodybuilding first. Fitness & Bodybuilding lists the best workouts for each muscle group. Not only that, but the app gives text and picture instructions for each exercise. Fitness & Bodybuilding has a built-in timer, built-in calendar, and other things that can help you stay on track.
9. Home Workout
As the app’s name sounds, Home Workout is another of the best workout apps for Android. The app says that it can help you build muscles and keep your fitness level up in just a few days. If you want to keep your body fit, this app has a lot of warm-ups and stretching exercises that you can do.
10. 10 Full Body Exercises
As the app’s name sounds, 10 Full Body Exercises is another of the best exercise apps for Android. Even though the app isn’t very popular, it has a full-body workout that will help you burn fat, get abs, train your arms, and more. So, with the 10 Full Body Exercises, you can make up your body’s strength and keep it healthy.
11. 30 Day Fitness Challenge
The app’s name says it all. To get fit in 30 days, you should try the 30 Day Fitness Challenge. The app has a 30-day fitness challenge made by a professional fitness coach. Every exercise on the app has been scientifically proven to help you get fit and stay healthy.
12. Female Fitness
This is one of the best apps for women who want to work out. In Female Fitness, you have everything you need to train your body, burn calories, and lose weight. This is the best thing about it. Female Fitness has scientifically proven exercises to help people lose weight and improve their overall health.
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Conclusion:
So, these are the 12 best apps for exercise that you can use on your Android phone. Any other exercise apps for Android? Let us know in the comment box below.